Showing posts with label World War II yoga. Show all posts
Showing posts with label World War II yoga. Show all posts

Friday, July 31, 2015

The Powerfully Unpredictable Waterfall That Is Nodus Tollens



This may sound like Confessions From a Former Professional Mood Swinger, but Dear Lord ... are you aware of what's happening?

Not to me, dear ones. Out there. On July 31, there's a Full Moon (it's blue but you don't have to be!), and Venus, Uranus, Vesta, South Node, Chiron, Neptune, Ceres and Pluto are all Retrograde, according to one of my spiritual pals.

(Wow. Tis true. I checked.)

Three words: Don't Freak Out.

All this retro-ing is good for review, however. Let's face it: The world as we know is shifting—for the better me thinks. (Despite what the media may be telling us.) Trust me—and I know that sounds weird since I may sound completely out of my mind being blond and Polish and mood swingy and all at once, but ...)—we are on the precipice of delicious good.

Here's the thing: A vast amount of us may feel as if we have been placed on a cosmic see-saw this summer. For me, at times, the breeze blowing across my face on the way "up" has felt just glorious—new ideas, new insights, new, new, new. However, on the way back down it has been a mixed bag of emotions—butterflies in my tummy every time I receive a vivid reminder that one era of my life is over and that I have officially stepped into uncharted territory without any real road map other than—what's this?—Trust?

TRUST?

I suppose that's a fine roadmap to have and if you're going to keep asking The Universe for signs and the only one it keeps giving you begins with the letter T than, well, you don't have to be a rocket scientist to figure it all out.

Trust.

How many of us are being asked to do just that, lately?  Perhaps you, too, like many others, including myself, are in a state of transition.

Last month, taking the baton the Universe handed me, I left everything and everyone I knew back on the Mainland and landed on Maui. When I say everything, I do, in fact, mean everything—career, home, life as I knew it. My belongings now fit into a dozen boxes and have taken up temporary residence in a storage shed somewhere in Northern California. I left "corporate media" on the 20th anniversary of my mid-life crisis—which I launched long ago to get out of the way (alas, it lingered)—and woke up in Maui. And so, for the past 30 days, I have been meditating more, journaling more, meeting new people, and overseeing a young olive orchard in the bucolic Maui upcountry portal called Kula.

As I previously wrote, tending to the olives affords me an opportunity to slow down—more than I have slowed down before—and pay attention (in a new way). The olive trees are good teachers, after all. They take years to grow and come into fruition so it's not as if one day you wake up and suddenly—boom, bam, there be olives on the trees! Eureka!  No, Mother Nature knows what the heck She is doing. She can take her time. And so, I monitor the trees every morning and night. Like a sheep dog on a prairie, I watch—and, me being me, I send off a blessing to the grove every now and then. Why not? Good juju is good juju.

As a result, in just a short amount of time, I have realized that the life I had prior to coming here was often filled with a never-ending swirl of "doing." In the past two decades, I penned five books—two which are published—oversaw creative direction of a newspaper for 14 years, wrote articles about Hollywood for magazines, covered red carpet Hollywood events, took three to four Bikram yoga classes a week, breathed in, out, and God knows where else, and taught a series of fitness classes, dripping in perspiration to arrive somewhere every step of the way (more or less). So now, as I reflect back on that era, I realize two major things. 1) That I rarely took the time to fully integrate all that I had accomplished and all that happened to me and the people around me—you know, as in, honor it. And 2) That somewhere in there, I lost the Me that was having fun being a creative person and began to crave the acceptance and recognition from the outside world (more). I was, in effect, waiting for the outside world to tell me: "Oh my God, Greg ... you've arrived! At last. Welcome! Here's a coupon for 20 percent off on the finest chocolate! Gosh... we sure dig you!"

Funny thing is, whenever "the world" did "validate," me, I rarely allowed it to fully sink in.

And that's the downright funky thing about that "I WANT" pattern. It has a voracious appetite and just keeps wanting—MORE.

We are often told that acceptance and love are an inside job, but are are rarely told that in the process of true self-acceptance and self-love we must confront our shadow side, which, let's face it, is not often glamorous. (Or so we think.) For me, the shadow is the place where Fear, Doubt, Worry and Shame, to note but four, seem to have been having one hell of a house party. My occasional (fine ... lingering) resistance to facing them has forced my mood to swing with reckless abandon (at times, but not all the time, I swear!) But I have come to believe that there is something lush and wonderful to be had if we simply allow ourselves to just sit in our own shadow. By allowing ourselves to face what is most frightening, it loses its strong current.

Basically, you go from "Oh S**t!" to "Oh Shift!"

I came across this sign recently and I loved it:



Indeed.

My entire Maui adventure, while remarkable and stellar, has had some strangeness. When you are asked to give up being the You you were being so that another kind of You can emerge, this thing called the Ego starts screaming: "Really? You've got to be kidding me with this? Can't we just go back to our regularly scheduled programming?"

I suppose we can, but would it spark real inner growth?

On the very same day I found the sign above, a friend of mine tagged me on Facebook. She had posted a List of Obscure Sorrows. There were 23 of them in there. To which I thought: "Huh, only 23?"

(What can I say? I am a writer, I mood swing and my habit of always wanting more nearly gets the best of me.)

That said, one term on the list stood out: Nodus Tollen.  It is the realization that "the plot of your life doesn't make sense to you anymore—that although you thought you were following the arc of the story, you keep finding yourself immersed in passages that you don't understand, that don't even seem to belong in the same genre—which requires you to go back and reread the chapter you had originally skimmed to get to the good parts, only to learn that all along you were supposed to choose you own adventure."

Well ... that was just the right kind of spiritual Viagra I needed.

So here's a shout out to anybody who might be in the midst of their own Nodus Tollen: You are not along. Embrace it. Because ...

... the alternative may not be pretty.

I sense we are all being given opportunities to ask ourselves a very important question: How can I best serve?

Yeah. That.

Onward we go ...

More soon ...




Wednesday, July 8, 2015

Here, Now, This, Bliss?



"So, if there is a hurricane ..."

My eyebrows arched suspiciously. I shot the owner of the property, a short, happy soul with welcoming blue eyes, a look. "A hurricane? Here? On Maui?"

"Well," he responded casually, "it's unlikely, but in the event of a hurricane ..."

Suddenly, at that very moment, standing on the lanai of his home in Kula, located in Maui's arid upcountry, I felt an internal storm front gathering speed from within. I had 17 seconds to change my thoughts—from fearful ones to: "Let's see, what's the best possible outcome should a hurricane hit Maui this season? Ahhh, yes, Greg—writing material!"

BEFUDDLED BLOND POLISH MAN-CHILD DEVELOPS FIRST GRAY HAIR AFTER WIND PICKS UP TO 70 MPH. WATCH THE VIDEO. NEWS AT 11. (OR IS IT 10 HERE?)

Back to the 17 seconds. Esther Hicks talks a lot about those 17 seconds ... how it typically takes that long for a thought to grab hold of you and swim around within the confines of your psyche and, she suggests, start planting seeds for the future reality you'd living. Or something like that. Basically: Your thoughts create your reality. To the degree on which we focus on good or bad, or whatever, it seems to show up in the world around you.

Personally, I like to think we are all like cosmic tuning forks, always pulsating and sending out a vibe into the ethers of time and space, and that we attract what we are vibing out.

There must be more poetic way to put that, however, I may have allowed the hurricane news to slip past its 17-second marker in my mind. A hurricane? Really? Well, the chances are slim. And I am the grandson of a resilient Polish woman who kept her children alive in the aftermath of Stalin, so, I do have that going for me.

Still, why do I keep imagining Sally Field in Places in the Heart, screaming and ranting and raving during the midst of a maniacal storm?

(I may have just truly dated myself.)

Back to the business at hand here on Maui: Exploring the deeper significance of home and learning to be "in the moment" ... more often.

Last night, around dusk, I drove the Jeep-like Polaris out into the olive grove, it's wheels rolling atop the deep rustic island dirt. Call me crazy—many do, in fact—but I have begun talking to the trees. (I know how that sounds.) But really, why not? I feel as if the olive trees appreciate me breathing around them; noticing them; offering a positive intention on them. Oh, I don't babble on about my human drama, some of which, surprisingly, still has its griphold on me. Let's face it: after spending decades in the "professional" realm, where one of the main goals was "to get ahead" and become "somebody" and "arrive" somewhere and all that, there must be a window of opportunity of detox.

I think I found that window ... although I sense my emotional ass gets stuck in the middle of that open window at times.

Let's talk about the olive trees. They are young and vulnerable. It will take five to seven years for them to truly grow; to become alive and more vibrant and ripe. And from there, they will most likely prosper. So, as I drove around the field last night, making certain some LED lanterns were on and the irrigation was working properly, I spoke to the trees. I sent a blessing off here, there, everywhere.

"Grow. Be safe, you baby olive trees! Prosper!"

And yes, it is clear to me that reading that back to myself makes me realize this: Perhaps it is a good thing that The Universe pulled me out of society and tossed me onto rural Kula.

Well, I want the trees to thrive. Truly. I want to be a good shepherd for them.

But I wonder if there's something that can be learned from these trees. Imagine waiting five to seven years to come to fruition? Do we have that kind of patience? Do I?

Do we have enough patience with ourselves?

It's a good question to ask. If I believe that The Universe—God, whatever—brought me to Maui for a reason and that one of those reasons was to be of service in some new way, and to take a deeper, more truthful look at the life I had been living prior to my arrival here, then, well, it must be true, on some level, that I am in a prime position for some kind of transformation.

Will I allow it? Will I be patient? Will I be honest with myself—look at the good (a lot of good) and notice the behaviors which no longer serve me?

I ask myself these questions because this morning I had a modest reaction to an email from a corporation for which I was doing some contract work. The email sent me into a modest swirl of uncertainty and lack: "Will they pay 'on time?' Will they? HUH, GREG, WILL THEY?"

Good Lord.

I set my iPhone aside, climbed back into the Polaris for the early morning Olive Field drive, and took a few deep breaths. And then I forced myself to look at the landscape in front of me—the vast expanse of rolling countryside unraveling beyond the region of Pukalani and toward to vibrant ocean is unlike any other I have ever seen. Big Sur, Monterey and Carmel, California, do come close, but there's something in the air here—it's subtle, its gentle, its significant.

Is it "Maui Magic," as some people have shared with me?

As I drove the Polaris, the moderate Kula morning breeze blew across my face and body. I noticed that a slew of robust, billowy white clouds covered the tips of the rugged, majestic West Maui mountains. Birds of many varieties were out in full force—nature's orchestra.

What on Earth could there be to worry about?

Where do you think you need to be, Greg? I asked myself. Where do you think you need to go?

The answer was evident: Here. This moment. Now.

It sounds good on paper—on screen—however practicing it may provoke a curious odyssey; a tug of war between the Ego and the Soul in a quest to either feel "at home" or "be at home" wherever one may be.

After my morning inspection, I sat in front of the computer screen for a bit and found a few quotes about "home" that struck a chord.

Love begins by taking care of the closest ones – the ones at home - See more at: http://www.verybestquotes.com/quotes-about-home/#sthash.n32XTZAj.dpuf
Love begins by taking care of the closest ones – the ones at home - See more at: http://www.verybestquotes.com/quotes-about-home/#sthash.n32XTZAj.dpuf

Mother Teresa, quite a nomad actually, said: "Love begins by taking care of the closest ones—the ones at home."
The olive trees. Where they were "the closest" ones at the moment in the "home" I was overseeing?
Maya Angelou mused: "I long, as every other human being, to be at home with myself wherever I find myself."
How "at home" do we feel—really?
One quote from Eckhart Tolle made me chuckle: "God is at home. It is we who have gone out for a walk." 
Indeed.
Onward ...
Love begins by taking care of the closest ones – the ones at home - See more at: http://www.verybestquotes.com/quotes-about-home/#sthash.n32XTZAj.dpuf





Tuesday, July 7, 2015

Painting Yourself Into A Spiritual Corner Where There Is Nothing But Mirrors




It has been a week since I took the hands of Divine Intervention and fled to Maui. Well, I am not sure I fled. Not really.  I think I was drop-kicked here.

I have this funny feeling there is a very good reason why The Universe plucked me out of "society" and placed me on—what the heck?—an island!?

Never under-estimate the winds of fate—their gale force winds will blow you where you need to go if you allow them to.

The truth is I could have slipped back into "the rat race" after the release of my book, "Grace Revealed," back in February. I could have found myself working for another media corporation and doing all that which one does when one does THAT. But was I destined to return to media and publishing at a time when it seemed ever more fascinated with listening to its own opinions and spreading thick layers of celebrity frosting over the media easy-bake oven cake, which still passes as journalism?

I had done that, in fact, for many years. Celebrity reporting. Hey—it was good. Still, I made sure I probed deep, got to know the people I was interviewing. I did my best to go beneath the surface. I tried to do something different.

Things changed. Something changed. Maybe I changed.

Yes, that.

All I know is this: I wrote about my Polish family—homeless Polish people during the 1940s under Stalin's terror—and that returning to reality has, well, befuddled me. Everything I once knew—my job, my community, my interests—were suddenly nowhere to be found. I had been laid off before the book was published. I had moved away from the community in which I had lived for many years. And all of those things that had once given me such a "high" energetically—poof! Gone. It felt as if something deep inside of me had snapped in two—a necessary connective wire, perhaps—and that the ME that I knew to be ME no longer felt like ME.

All of the luscious stuff—excitement, interest, fascination, desire—had been wiped clean from my emotional hard drive. Was I in the throes of a mid-life crisis? Was I going through post-partum from writing the book? Was I experiencing a kind of intergenerational echo effect PTSD genetic thing handed down from my Polish ancestors?

God if I knew.

Which is why, in the depths of mental and emotional exhaustion, bouts of depression, mood swings. binges on chocolate and a great deal of uncertainty, I decided to do something that defied reason: Do something that would bring more uncertainty—move to Maui.

Accepting an offer to overlook a colleague's home in Kula and make certain that their baby olive orchard thrived in their nearly three-month absence sounded good to me—and let's face it, it sounded so orchestrated by The Gods (I mean, really, where were the choir of Angels?) 

(Trust me: I know how that sounds. But now I wonder: why is it that a gaggle of us need "signs" and a choir of heavenly creatures to convince us that we're on the right path? When did I/we become so codependent with The Universe?)

Oh, let's talk about that later.

Onward ...

During the past week, while the Maui land owners showed me around before they were to depart, my new adventures began. I learned how to drive something called a Polaris. It's not quite a Jeep and too big to be considered a Hot Rod Buggy, however it comes with compartments for things like tools. Yes, tools—wrenches and glue and ties and sticks and things like that. I think there is a hammer in there, too.

A hammer, for chrissakes! What the hell am I supposed to do with that?

This would be a tool I would be "possibly" required to use. Upon hearing this, I dropped many decades internally and suddenly felt seven years old looking for my Unavailable Daddy all over again. "Papa, can you teach me ...?"

Well ... the next thing I heard was: "Greg. Snap out of it. It's just a hammer and this is just a vehicle with four wheels and an on and off switch. It's not a tank and you're not fighting the Russians."

(Never under-estimate inter-generational PTSD. Just saying.)

Of course, this whole Polaris thing was one of my first indications that I was no longer in the Big City and far, far, far—like, really really far—away from The Red Carpet and a microphone. I didn't even bring a tie to Maui.

Not. One. Tie.

Who the hell had I become?

Worse—I couldn't remember the last time I put hair gel in my hair.

Whatever. The point is this: I learned how to drive this thing called a Polaris, which sounds like a good name for a Sci-Fi movie starring George Clooney. The first outing in the Polaris, one of the owners was with me in the vehicle. I was instructed to drive down a rich, dark copper dirt slope and into the olive grove. How butch. A slope!

From there the task was relatively simple and, actually, Zen—to observe. Observe.

It's a verb. It means ... "to notice or perceive (something) ..."

We were to notice "how the olive trees were doing." 1) these young babies needed to be attached to their stakes. 2) One had to keep a watchful eye on whether deer from the mountains—from the nether regions of that Haleakala crater, in fact—had used their horns to rub off some of the young bark. 3) be mindful of the irrigation tubes. 4) Change the position of the nighttime portable lamps so that they will fend off animals, mostly deer.

I could do this. In fact, I was asked to do it alone and I did. And so here's where all those years of yoga may have benefited me. For so many many many many years, my primary focus was to "get ahead" in the world; to make lots of cash; to become somebody, to "arrive" somewhere and then it would all be Just Fine. But during the last 15 years, had I arrived? 

The funny thing about that mindset—REALLY WANTING TO GET THERE from HERE—is that is knows nothing else other than REALLY WANTING TO GET THERE. There is no NOW in REALLY WANTING TO GET THERE. Not really. There is just REALLY WANTING TO GET THERE.

And so, as I was driving this funky, door-free thing called a Polaris, getting my BUTCH on, I noticed, at first, how quickly my foot stepped on its gas pedal. What the hell—was I racing a car at Laguna Seca in Central California? My REALLY WANTING TO GET THERE habit was about to take over but by some stroke of luck, or observation, or something else, I lifted my foot off that pedal, just a little bit, and slowed down. I forced myself to be in the moment and do the task at hand: Observe. Observe the baby olive trees! 

Imagine how freaked out that ego/over-active mind became when that happened.

What do you mean we're slowing down? What do you mean we're going to... um, observe? ARE YOU KIDDING ME?

All of it made me wonder about something: By accepting the offer to be in Maui; be saying "yes" when Maui called, and by saying "yes" to promise to be a good steward to this luscious land and these young trees, had I, in fact, painted myself into a kind of spiritual corner where there was nothing but mirrors for me to look—at myself? Without any distractions?


I remember writing in "Grace Revealed" ... that "there is nothing worse than Hanging On when you know full well you’re supposed to be Letting Go. It wastes precious time and besides, your fingernails become unbelievably soiled from all the time spent clawing at the dirt of the cliff of which you are strongly being urged to let go."

Familiarity can be a nice thing. However, there comes a time in life when all the "signs" keep insisting that you keep "letting go," experience something new and be of service in a new way. We can either surrender or resist until we're driven mad by the stubborn will to remain exactly the same. It must be in the former where transformation can occur.

I am counting on it.